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How to Deal with Stress Julio César de León Espino Durante toda la semanaHow to Deal with Stress Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well being and enhance your performance at
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